{"id":7108,"date":"2025-10-08T23:51:09","date_gmt":"2025-10-08T23:51:09","guid":{"rendered":"https:\/\/inuusiq.com\/?page_id=7108"},"modified":"2026-04-16T01:26:50","modified_gmt":"2026-04-16T01:26:50","slug":"mhac","status":"publish","type":"page","link":"https:\/\/inuusiq.com\/fr_ca\/mhac\/","title":{"rendered":"Mental Health Art Contest"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-align-center\">\u1403\u14f1\u14aa\u1483\u146f\u1466 \u1583\u14c4\u1403\u1671\u14ef\u140a\u1550\u14c2\u14a7\u1466 \u144e\u144e\u154b\u1405\u152d\u14d5\u1405\u144e\u14c2\u1585<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">The Mental Health Art Contest (MHAC) is for Nunavut residents to create art that is meaningful to themselves, to others, and inspires wellness in our communities.<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group rounded has-black-color has-senary-color-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:2rem;padding-right:2rem;padding-bottom:2rem;padding-left:2rem\">\n<h3 class=\"wp-block-heading\">The 2026 MHAC is now open for submissions!<\/h3>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The contest guidelines and submission forms are available to view here!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/inuusiq.com\/fr_ca\/mhac\/submit-artwork\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Gazing-at-the-Aqsarniit.jpeg\" alt=\"\" class=\"wp-image-7535\" srcset=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Gazing-at-the-Aqsarniit.jpeg 750w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Gazing-at-the-Aqsarniit-300x300.jpeg 300w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Gazing-at-the-Aqsarniit-150x150.jpeg 150w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Gazing-at-the-Aqsarniit-12x12.jpeg 12w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption class=\"wp-element-caption\">Gazing at the Aqsarniit, 2025<br>Artist: Veevee Iqaluk Mike<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>We believe the MHAC introduces an opportunity for emerging artist to explore creativity and wellness. Art plays a large role in the wellbeing of individuals, whether they are the ones creating art or a part of the audience. Practicing art can be a healthy outlet for strong or overwhelming emotions and can increase positive energy and moods. Engaging with art may also support growth in self-confidence and foster a sense of meaning to one&#8217;s own identity.<\/p>\n\n\n\n<p>There are many talented artists that are deserving of opportunities to grow and be celebrated. Nunavummiut between the ages of 5-70 have submitted drawings, paintings, prints, sewing items, photographs, and other beautiful artwork that have been celebrated over the years. It is a dream to one day reward every submission as it deserves. Until then, each artist is carefully selected as a winner based on the craftsmanship, and ability to visually connect to the theme of the contest.<\/p>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Themes<\/h2>\n\n\n\n<p>Every year, IIKELC identifies a theme for the contest. It can be related to any concept around mental health and wellness. The theme also acts as a prompt to spark some ideas for artists to jump into the creative process. Some themes seen before were:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Celebration<\/li>\n\n\n\n<li>Connection<\/li>\n\n\n\n<li>Memories<\/li>\n\n\n\n<li>Mental Health and Mindfullness<\/li>\n\n\n\n<li>My Happy Place<\/li>\n\n\n\n<li>Self-Care, and<\/li>\n\n\n\n<li>Healthy Lifestyles<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:69px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-1024x785.jpg\" alt=\"\" class=\"wp-image-7569\" srcset=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-1024x785.jpg 1024w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-300x230.jpg 300w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-768x589.jpg 768w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-1536x1177.jpg 1536w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-2048x1570.jpg 2048w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-16x12.jpg 16w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/SCN_0002-2-1440x1104.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Supportive, 2021<br>Artist: Jasmine Palituq<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>All artists and inspiring artists are invited to submit their artwork when a contest becomes open for submissions. Different age groups from child to adult are usually divided to be inclusive of artistic levels and mediums of art, as well as to ensure fairness in the judging criteria.<\/p>\n\n\n\n<p>Submissions that win the MHAC become possession of IIKELC. The artwork can be included in the media, announcements and reports. They may also be used to develop resources and items to support communities. Some examples of items that were created before are a <strong>calendar, postcards, puzzles, tote bags, <\/strong>and small pouches.<\/p>\n\n\n\n<div style=\"height:63px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-scaled.png\" alt=\"\" class=\"wp-image-7584\" style=\"width:555px;height:auto\" srcset=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-scaled.png 2560w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-300x169.png 300w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-1024x576.png 1024w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-768x432.png 768w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-1536x864.png 1536w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-2048x1152.png 2048w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-18x10.png 18w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1-edited-1440x810.png 1440w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Remembering Before<br>Artist: Alexandar Angnaluak<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">The next MHAC will open in April 2026!<\/h2>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1024x1024.png\" alt=\"\" class=\"wp-image-7568\" style=\"width:442px;height:auto\" srcset=\"https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1024x1024.png 1024w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-300x300.png 300w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-150x150.png 150w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-768x768.png 768w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1536x1536.png 1536w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-2048x2048.png 2048w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-12x12.png 12w, https:\/\/inuusiq.com\/wp-content\/uploads\/2025\/10\/Copy-of-Untitled-Design-2-1440x1440.png 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nanuq&#8217;s Spirit, 2024<br>Artist: Robert Porter<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group rounded has-black-color has-senary-color-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:2rem;padding-right:2rem;padding-bottom:2rem;padding-left:2rem\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">View our Art Gallery of the winning artwork from the MHAC over the years<\/h3>\n\n\n\n<p>With artists from across Nunavut!<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-right is-layout-flex wp-container-core-group-is-layout-b6c475e2 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/inuusiq.com\/fr_ca\/mhac\/art-gallery\/\">Art Gallery<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">How Can Art Benefit Mental Health?<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-essential-blocks-text  root-eb-text-i9qgw\"><div class=\"eb-parent-wrapper eb-parent-eb-text-i9qgw\"><div class=\"eb-text-wrapper eb-text-i9qgw\" data-id=\"eb-text-i9qgw\"><p class=\"eb-text\">Art is as old as humans and has often been used to cultivate feelings of inspiration, courage, and strength. Modern studies show that art also helps to relieve stress, boosts confidence, as well as helps people express things that are often hard to put into words. Art can also help us understand and make meaning of challenging life events. When we create art, we elevate our mood, improve our ability to problem solve, and open our minds to new ideas.\u00a0<\/p><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-essential-blocks-text  root-eb-text-rxnwi\"><div class=\"eb-parent-wrapper eb-parent-eb-text-rxnwi\"><div class=\"eb-text-wrapper eb-text-rxnwi\" data-id=\"eb-text-rxnwi\"><p class=\"eb-text\">\u14f4\u14c7\u1673\u140a\u14c2\u1585 \u1403\u14c4\u1583\u14d5\u14da\u1405\u1550\u14c2\u14aa \u1455\u1403\u14aa\u1675\u14c2 \u140a\u1450\u1585\u1455\u1405\u1557\u1585 \u1403\u1483\u1431\u14c2\u140a\u148b\u152d\u1405\u152a\u14c2\u1466 \u1455\u146f\u1483\u14f4\u1405\u144e\u1483\u14ef\u14f1\u14c2, \u140a\u152a\u1671\u14c2\u1550\u14a5, \u14f4\u1671\u14c2\u1550\u14a5\u14d7 \u1455\u146f\u1483\u14f4\u1405\u144e\u1483\u14ef\u14f1\u14c2. \u1583\u1405\u1528\u14f4\u1585\u1455\u1405\u14ef\u14aa\u152a\u1403\u1466 \u1455\u146f\u1483\u14f4\u1405\u144e\u1483\u14ef\u1557\u1466 \u14f4\u14c7\u1673\u140a\u14c2\u1585 \u14f4\u1403\u14d5\u144e\u1483\u14ef\u14f2\u1591\u14bb\u14aa\u1466, \u140a\u152a\u1671\u14c7\u14f1\u148b\u14d5\u1405\u14a5\u144e\u1483\u14ef\u14f1\u14c2, \u140a\u1450\u1585\u1455\u1405\u1559\u1483\u14f1\u14c2\u14d7 \u1403\u1483\u1431\u14c2\u140a\u148b\u152d\u1405\u152a\u14c2\u1466 \u14f4\u1585\u146d\u144e\u1483\u14ef\u14d7\u14c2 \u1405\u1583\u154b\u14f1\u148b\u140a\u14a5\u1466 \u140a\u152a\u1550\u14c7\u154b\u152a\u1483\u1450\u14c2\u1466. \u14f4\u14c7\u1673\u140a\u14c2\u1585 \u1403\u1472\u152a\u1548\u14d0\u14c7\u1433\u1585 \u1450\u146d\u14ef\u14d5\u1548\u1455\u1405\u14d7\u14c2 \u140a\u1483\u14f1\u1548\u14d0\u14c7\u1585\u1450\u14c2\u1466 \u140a\u1451\u144e\u152d\u1483\u144e\u14c2\u1466. \u14f4\u14c7\u1673\u140a\u14d5\u154c\u1593\u1455, \u140a\u1472\u1405\u14ef\u1405\u14a5\u14f2\u1591\u1557\u148d\u1466, \u140a\u152a\u1548\u14d0\u14c7\u1403\u153e\u152b\u14a5\u1466\u14f1\u1455, \u140a\u14ef\u158f\u14d0\u14c2\u14d7 \u14c4\u1456\u14c2\u1466 \u1403\u14f1\u14aa\u148d\u14d0\u14c7\u14ef\u1405\u14a5\u1466\u14f1\u1455.<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>A study by Roger S. Ulrich, Ph.D., a behavioural scientist who conducts research on the effects of healthcare facilities on medical outcomes, found that patients who looked out of a hospital room to a view went home at least one day sooner than those who looked at a brick wall. In addition, the patients with a view needed fewer doses of pain medication. Research continues to show that individuals with access to views of nature, art, or visual images are less stressed and anxious and more hopeful and optimistic. The healing benefits of nature and art also extend to the artist themself, families, and passers-by.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-theme-elc-share\"><h4>Share This Page<\/h4><a class=\"facebook\" title=\"share on facebook\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/inuusiq.com\/mhac\/\" rel=\"noopener\"><\/a><a class=\"twitter\" title=\"share on twitter\" target=\"_blank\" rel=\"noopener\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/inuusiq.com\/mhac\/\"><\/a><button class=\"copy\" title=\"Copy to clipboard\" data-copy=\"https:\/\/inuusiq.com\/mhac\/\"><\/button><a class=\"mail\" title=\"share via email\" href=\"mailto:info@example.com?&amp;subject=&amp;cc=&amp;bcc=&amp;body=https:\/\/inuusiq.com\/mhac\/\"><\/a><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"472\" class=\"wp-block-cover__image-background wp-image-111\" alt=\"\" src=\"\/wp-content\/themes\/theme-elc\/dist\/images\/banner-graphic-emergency.svg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-secondary-color-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignwide has-black-color has-text-color is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-massive-font-size\">Our Content<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Embrace Life Council strives to support teachers, front line workers, and mental health care professionals by providing comprehensive materials that can be used to help prevent suicide and guide us in dealing the effect it has on society.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>If you can\u2019t find the information you are looking for, we welcome you to <a href=\"https:\/\/inuusiq.com\/fr_ca\/about-us\/contact-us\/\" data-type=\"page\" data-id=\"54\">contact us<\/a> to request more specific resources. You will also find useful information throughout our website\u2014see our <a href=\"https:\/\/inuusiq.com\/fr_ca\/training\/\" data-type=\"page\" data-id=\"56\">Training<\/a>, and <a href=\"https:\/\/inuusiq.com\/fr_ca\/resource\/\" data-type=\"page\" data-id=\"59\">Resources<\/a> sections for more content.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>An IIKELC annual contest for Nunavut residents to create art that is meaningful to themselves, to others, and inspires wellness in our communities.<\/p>","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","inline_featured_image":false,"theme_elc_sidebar_description":"","footnotes":""},"class_list":["post-7108","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/pages\/7108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/comments?post=7108"}],"version-history":[{"count":43,"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/pages\/7108\/revisions"}],"predecessor-version":[{"id":8105,"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/pages\/7108\/revisions\/8105"}],"wp:attachment":[{"href":"https:\/\/inuusiq.com\/fr_ca\/wp-json\/wp\/v2\/media?parent=7108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}