“How Do You Breathe Calm Air?” Contest

Every year on September 10th, we recognize World Suicide Prevention Day / Embrace Life Day. The annual Embrace Life Walk happened in communities all across Nunavut to show support for one another. This year, IIKELC held special events in Iqaluit and Rankin Inlet to celebrate life and promote wellness for all ages. These activities also.

Your mental health is the most important thing, it should be your top priority. You need to know who you are as a person, what your boundaries are, and what helps you feel better about being a good role model.

I have learned that when we talk about our problems, our mind and body exhales the problems we face.