Holiday Self-Care Calendar


…the holidays can be hard, especially if you’ve lost a loved one to suicide.

We invite you to follow along with these daily self-care prompts over your winter break.

If you can, print off this calendar and check off every self-care activity you do over the Holidays! If you follow along and do every single activity you will be eligible to enter your name in a raffle draw. You can even make it an office or family challenge! To enter the raffle just send a picture of you with your IIKELC Holiday Self-Care Calendar checked off to

Please take extra good care of yourself this season!

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