Many people who really need help for mental health issues like depression, anxiety, or disordered eating don’t get it. This is a problem because these mental health issues are very treatable, and with counselling, medication or a combination of both, many teens go on to lead happy and healthy lives.
Reports and Research
An Intervention, Research, and Community Advocacy Project in Nunavut from Qaujigiartiit Health Research Centre.
Mental Health Tip Sheets
Materials from Kids Help Phone.
More Resources
Healthy Coping Strategies Booklet with Colouring Pages
This booklet was inspired by the 2022 United for Life Summit in Cambridge Bay, where Nunavut youth shared and brainstormed a list of healthy coping strategies they use in their day to day lives. The coping strategies they came up with can be found in this booklet alongside colouring pages and other activities. The booklet.
Children’s Arts and Craft Activity Book
Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Children can practice their creative skills in different forms as each project has a unique style of art to work with. Children ages 9 and over may work independently, younger children.
Navigating Grief, A Guided Journal
IIKELC Grief Journal Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council strives to assist in the grief and recovery journey in the Territory through developing and promoting mental wellness and social inclusion programs and services. The journey of grief can be extremely hard and there are many different aspects to it. It is a multidimensional process. Beyond.
Youth and Adult Arts and Craft Activity Book
Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Youth and Adults can practice their creative skills in different forms as each project has a unique style of art to work with. This book contains projects made in Nunavut by.
Isumajunnattiarniq – Nunavut’s Mindfulness App Survey
A Guide for Parents and Caregivers, Supporting Children and Teens with Grief, Loss & Healing
This is a guide to help parents and caregivers support their children and teens with grief, loss & healing. Each child is different in how they understand and respond to grief. Their response will depend on age, maturity and developmental level, and their ability to understand death. If we allow children to talk to us.