Overview of Mental Health & Wellness

Article
Mental Health & Wellness

Many people who really need help for mental health issues like depression, anxiety, or disordered eating don’t get it. This is a problem because these mental health issues are very treatable, and with counselling, medication or a combination of both, many teens go on to lead happy and healthy lives.

Reports and Research

An Intervention, Research, and Community Advocacy Project in Nunavut from Qaujigiartiit Health Research Centre.


Mental Health Tip Sheets

Materials from Kids Help Phone.

More Resources

Booklet

Children’s Arts and Craft Activity Book

Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Children can practice their creative skills in different forms as each project has a unique style of art to work with. Children ages 9 and over may work independently, younger children.

Booklet

Navigating Grief, A Guided Journal

IIKELC Grief Journal Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council strives to assist in the grief and recovery journey in the Territory through developing and promoting mental wellness and social inclusion programs and services. The journey of grief can be extremely hard and there are many different aspects to it. It is a multidimensional process. Beyond.

Booklet

Youth and Adult Arts and Craft Activity Book

Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Youth and Adults can practice their creative skills in different forms as each project has a unique style of art to work with. This book contains projects made in Nunavut by.

Booklet

Talking to Children About Suicide – Children’s Book

Over the years, IIKELC has received many requests for a resource to support families in talking to their children about suicide. In response to these requests, we have created a children’s book called “Talking to Children About Suicide” that follows the story of a child attempting to understand and process this type of loss.  This.

Suicide

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