Youth & Adults’ Arts & Crafts Activity Book

Booklet
Self Care

These tutorials were made for Nunavummiut to inspire creativity and pride through art connected to their surroundings.

Youth and Adults can practice their creative skills in different forms as each project has a unique style of art to work with.

This book contains projects made in Nunavut by various artists.

If you would like to have a copy of a pattern from a project in this book, please email embracelife@inuusiq.com.



More Resources

calendar

2026 Calendar

Featuring artwork made by the winners of the IIKELC Mental Health Art Contest

Mental Health & Wellness
Article

Helpful Tips

To support your mental health and routine.
Here are 5 Tips to begin supporting your wellbeing when feeling stressed or overwhelmed with every day life and responsibilities.

Mental Health & Wellness
Cards

Affirmation Cards

To support Nunavummiut who have experienced prior sexual trauma. The cards provide words of encouragement and serve as a reminder of strength and resilience.

Healing
Booklet

My Healing Journal

Inside this journal, you will find activities that can help you feel better. You can choose to do these activities by yourself or with a trusted grown-up. You do not have to complete every activity. Just pick the ones that you like.

Healing
Booklet

Understanding Grief & Loss

Grieving is the normal and necessary journey we embark on after something we have valued no longer exists. If you would like to learn a little more about grief, we encourage you to go through the handout.

Healing
Booklet

Ikpigusungniq

A graphic novel for preteens, and for families to support a grieving child or youth

Suicide