Instructions for a Bad Day

A graphic novel for preteens, and for families to support a grieving child or youth

For Nunavummiut youth who have survived the passing of another person. This journal is a guide to help process grief and begin your own healing journey of resiliency.

Inspired by the 2022 United for Life Summit in Cambridge Bay, where Nunavut youth shared and brainstormed a list of healthy coping strategies. Take a moment to read through them, along with colouring pages and other activities.

Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Children can practice their creative skills in different forms as each project has a unique style of art to work with. Children ages 9 and over may work independently, younger children.

IIKELC Grief Journal Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council strives to assist in the grief and recovery journey in the Territory through developing and promoting mental wellness and social inclusion programs and services. The journey of grief can be extremely hard and there are many different aspects to it. It is a multidimensional process. Beyond.

Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council developed this Arts and Crafts Book to inspire creativity and pride in the culture and surroundings of Nunavummiut. Youth and Adults can practice their creative skills in different forms as each project has a unique style of art to work with. This book contains projects made in Nunavut by.