Overview of Mental Health & Wellness

Mental Health & Wellness

Many people who really need help for mental health issues like depression, anxiety, or disordered eating don’t get it. This is a problem because these mental health issues are very treatable, and with counselling, medication or a combination of both, many teens go on to lead happy and healthy lives.

Reports and Research

An Intervention, Research, and Community Advocacy Project in Nunavut from Qaujigiartiit Health Research Centre.

Mental Health Tip Sheets

Materials from Kids Help Phone.

More Resources


Youth Online Safety Booklets

The Internet and social media have become a much bigger part of our lives in recent years. It’s important that we know how to stay safe online, recognize possible dangers, and know what to do if something does go wrong.


Inuusivut Anninaqtuq: There Is Help

Going through hard times is normal. We can get through hard times with the love and support of family, friends, Elders, and counsellors.


Nuglugasuaq Contest 2021-2022

The Nuglugasuaq Contest is a territory-wide virtual contest for everyone to have a chance to win a prize.

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