Overview of Mental Health & Wellness

Article
Mental Health & Wellness

Many people who really need help for mental health issues like depression, anxiety, or disordered eating don’t get it. This is a problem because these mental health issues are very treatable, and with counselling, medication or a combination of both, many teens go on to lead happy and healthy lives.

Reports and Research

An Intervention, Research, and Community Advocacy Project in Nunavut from Qaujigiartiit Health Research Centre.


Mental Health Tip Sheets

Materials from Kids Help Phone.

More Resources

Booklet

Talking to Children About Suicide – Children’s Book

Over the years, IIKELC has received many requests for a resource to support families in talking to their children about suicide. In response to these requests, we have created a children’s book called “Talking to Children About Suicide” that follows the story of a child attempting to understand and process this type of loss.  This.

Suicide

Isumajunnattiarniq – Nunavut’s New Mindfulness App!

The Isumajunnattiarniq app is a culturally relevant, inclusive, and accessible digital tool designed to support the mental health and well-being of Nunavummiut. Named after the Inuktitut word for mindfulness, Isumajunnattiarniq aims to provide a safe and supportive resource for users of all ages to help manage stress and trauma-related symptoms. Recognizing the ongoing challenges faced.

Mental Health & Wellness
Presentation

Addiction Education Lessons

IIKELC is proud to announce a new 4-part addiction education series that covers the topics of childhood trauma and addiction, alcohol, cannabis, and stimulants. This series is a unique approach to looking at addiction and addictive substances as it covers the general effects and dangers as well as health alternatives to each substance we look.

Addiction
Colouring Pages

Nunavut Colouring Pages

Please enjoy these colouring pages that were developed for the Suicide Prevention Summit.

Self Care
Video

ᐃᓄᑦᓯᐊᖅ Inutsiaq

The Isaksimagit Inuusirmi Katujjiqatigiit Embrace Life Council is happy to share the Inutsiaq Campaign videos on this special occasion, Pink Shirt Day. On this day, let’s give support and kindness to one another in our communities.

Mental Health & Wellness

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