Overview of Mental Health & Wellness

Mental Health & Wellness

Many people who really need help for mental health issues like depression, anxiety, or disordered eating don’t get it. This is a problem because these mental health issues are very treatable, and with counselling, medication or a combination of both, many teens go on to lead happy and healthy lives.

Reports and Research

An Intervention, Research, and Community Advocacy Project in Nunavut from Qaujigiartiit Health Research Centre.

Mental Health Tip Sheets

Materials from Kids Help Phone.

More Resources


Sealskin & Beaded Earrings Kit + Tutorial

Youth in Iqaluit came to the office in April to pickup a beading kit which contained: 1 pack of seed beads1 roll of thread2 beading needles4 earring hooks1 E6000 glue2 leather squares2 suede squares1 black storage box All 50 kits were given away! The full tutorial is now available in English and Inuktitut for anyone.


Nuglugasuaq – Snow Sculptures

The last Nuglugasuaq contest is snow sculptures! Send us your submission by April 1st, 12pm EST for a chance to win.

Self Care

Beaded Earring Kits

Beaded earring kits and tutorials by ELC Program Coordinator Julia Ogina were distributed to some Kitikmeot communities this year.

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