Stress: Anxiety and Studying

Mental Health & Wellness

The Territorial Mental Health team has developed a presentation to help students with stress and anxiety. In this presentation you will find information about stress and anxiety, barriers to school success and study tips (self-care, learn how to relax, shifting to positive, self-talk…)

More Resources


Youth Online Safety Booklets

The Internet and social media have become a much bigger part of our lives in recent years. It’s important that we know how to stay safe online, recognize possible dangers, and know what to do if something does go wrong.


Inuusivut Anninaqtuq: There Is Help

Going through hard times is normal. We can get through hard times with the love and support of family, friends, Elders, and counsellors.


Nuglugasuaq Contest 2021-2022

The Nuglugasuaq Contest is a territory-wide virtual contest for everyone to have a chance to win a prize.

Subscribe to our newsletter